Dr. Robyn Bragg

Surrender to the unknown and let your body become your guide. With blindfolds turning your attention inward, you will slow down, breathe, and awaken to the sensations waiting just beneath the surface. Guided through slow, gentle movement and welcomed touch, you will explore connection and energy in ways that feel safe, playful, and profoundly intimate. Each touch, breath, and moment of stillness invites you to feel more, within yourself, with another, and with the mystery that moves through it all. Undress to your comfort level while keeping underwear on. Blindfolds will be provided, or you may bring your own favorite. Please bring a yoga mat and/or a towel.